COURSE CODE: 7268
Hatha Yoga for Everyone
COURSE DESIGNED FOR
Adult Courses - Lifestyle and Leisure
CERTIFICATE / LEVEL
Everyone
START DATE
23-Apr-2025
DURATION
10 Weeks End Date 02-Jul-2025
COURSE FEE
£95.00
LOCATION
Shipley College
STUDY TYPE
Adult Courses - Lifestyle and Leisure
DELIVERY TYPE
Class contact : ( Start Time - 7pm) (End Time - 8:30pm)
CLASS TIME
7pm - 8:30pm
CLASS DAY
Wednesday
No fee reduction available
WHY CHOOSE THIS COURSE
Hatha Yoga at Shipley College is a course designed for individuals of all ages and fitness levels - perfect for beginners or those with prior experience.
Our course utilises the postures of yoga, breath awareness, and meditation techniques to promote physical and mental wellness, as well as relieve stress and cultivate a balanced outlook on life. In addition, you'll have the opportunity to explore yoga philosophy and its teachings as part of your practice.
To participate, please bring your yoga mat, a blanket for meditations, and wear comfortable clothing. If you have additional yoga equipment such as blocks and belts, they can also be helpful.
By enrolling in this course, you'll not only improve your physical and mental health but it could also start you on the path to discovering new career opportunities in the wellness industry. Invest in yourself and your future today by joining our Hatha Yoga course at Shipley College.